Mental Health Week Recap
This past week (February 5th-11th) was Children’s Mental Health Week! Mayo High School’s TOPS (Teens Offering Peer Support) room did a fantastic job of implementing
The SafeSphere Blog
Mental Health Inaccessibility
Lacrosse Tribune recently wrote an article about the worry regarding the accessibility of mental health services in terms of cost. Although there is a shortage
Healthy Coping Mechanisms
Life is a rollercoaster full of ups and downs. It’s important to be resilient and adapt to change to maintain positive self-esteem and a healthy
Rest up on the Holidays!
As a busy high school senior, sleep is extremely important for me to function during the day. While it’s often difficult to have a consistent
Article: Working Out is an Addiction
Read this article that I wrote for the Post Bulletin about how exercising relaxes me! I believe that everyone should exercise for at least 30
SafeSphere Interview by RPS Superintendent
I am so grateful for the opportunity I had to meet with Dr. Pekel and be featured in the student spotlight! Click the video link
